Episode 353: Andrew Koutnik, PhD - Low Carb Health & Performance
Human Performance Outliers Podcast with Zach Bitter
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The Importance of Nutrition in Diabetes
nutrition exercise is critically important extremely well underfunded and i do agree that probably some of the most important things to get across the line. I don't know if if anything can be done about ultra-processed foods but my god i i think that's a big issue um a very very big issue and i it's just a problem in general that it's not focused on. If we could find ways to make these more accessible and sustainable for people we have a lot less issues, he says.
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