How to Gain the Freshman 15 in College

I always grew up eating whatever I wanted and not really changing like I always looked tiny and it was just genetic. My appetite was still too big to actually alter anything but the point was what I was thinking and how I wanted to change how I looked. This kind of continued up through college my first year of college we all gained the freshman 15 you're supposed to gain the freshman 15 in college at least that's the way I see it. As I continue this episode I want you guys to know I'm not a professional I'm sharing with you guys my personal stories my personal experience and if it doesn't resonate with you that's okay he says.