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1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Get Back to Strength Training With Maps Anabolic
I'm a forty three old male, about six, 176 pounds. I've been training since i was 15 years old. My weight has sort of plateaed, like i'm right around once 76, give or take half a poundon either side. So my first question is how maluable is nutrition? You guys talk about in a reverse diet, and i guess i'm sort of doing that now. How maleable is it? And what is the ceiling like, how high a guy my size, my activity level? He's kickan ass. Did rit? You really are. Your limit is for thousand, 273 and a half. No idea. Lat's er five.
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