142. Codependence: How to Stop Controlling Others with Melody Beattie
We Can Do Hard Things
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The Challenge of Everyday Needing to Surrender
There's no easy formula for anything in life that I found that actually works. The grief is that we can't make ourselves and our lives and other people any different than they are in this moment. We don't have to change the whole world. We just need to quietly take our seat at it and let our light shine. To do that, I find meditation absolutely critical.
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