4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Q: "Can You Be Happy Alone?"

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How to Navigate People Whose Moods and Goals for Happiness Might Not Be as Consistent as Ours?

How can we navigate people whose moods and goals for happiness might not be as consistent with ours? This question comes from mass com 84 on twitter. Larry: I think equanimity allows us to realize that, ok, i can bring the best version of myself to this situation, to this other person, that i can, but it's not my responsibility to fix them. Jimi: One thing to remember is that oftentimes just because some one comes off as unhappy doesn't mean that they don't want to be happy.

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