Taking Control: The ADHD Podcast cover image

Positive & Negative Affect Tolerance with Dr. Dodge Rea

Taking Control: The ADHD Podcast

CHAPTER

Navigating Extreme Emotions

Exploring the management of high and low emotions through the lenses of compression and gain, discussing healthy negative affect tolerance, and reflecting on the movie 'Joe versus the Volcano' as it relates to embracing discomfort and self-discovery.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner