2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

How to Set Boundaries & Protect Your Hormones - With Terri Cole

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Importance of Setting Healthy Boundaries

When we are not creating healthy boundaries, when we are auto accommodating out in the world, that's bandwidth. And really boundary boss as well is about going back to the scene of the crime. We need to understand why it's someone else's situation is so stressful to you. All of that is basically what the high functioning code dependency book will be about.

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