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2min chapter
250: Why Setting Goals This Season is Important—and How to Do It with Joe Friel and Neal Henderson
Fast Talk
The Importance of Setting Goals and Enjoying the Journey
This chapter emphasizes the importance of setting goals, seeking support, and being consistent in order to achieve personal and athletic aspirations. It also highlights the significance of enjoying the process of working towards goals, regardless of the outcome.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode