4min chapter

Deep Questions with Cal Newport cover image

Ep. 157: JENNY BLAKE: Help Me Do Less!

Deep Questions with Cal Newport

CHAPTER

Are You Sleep Deprived?

"We don't talk about physiology. If i have 55 things on my plate and a hundred and 50 emales i have to answer every day, this has got to be terrible physiologically," says entoprenor Bill McKibbon. "I like to call it deep rest - an od to you when we're already burnt out."

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