How to Eliminate Negative Thinking

This Christmas, my husband got me a book called How to Eliminate Negative Thinking by Derek Howell. It talks about how negative thinkers always expect the worst out of a situation and they really lower their standards. And sometimes it's out of insecurity or they don't want to get their hopes up. So for that reason, if you are having any negative thoughts or voicing negative thoughts to fit into a certain situation, be careful because it can manifest into your life in so many ways.