Guru Arjan talks about the idea of setting fire to any practices that take you away from love. This is a hard task, but if it's takingYou away from love, it's sort of worth doing that hard work? It's such a, again, I think some of these ideas, they're so obvious. Like do what matters to you, do what takes you towards your goals.
Following 9/11, Simran Jeet Singh's Sikh family in Texas was subjected to extreme racist abuse. And yet, Simran's father chose to look on the bright side and offer thanks instead for the acts of kindness friends and neighbors showed them. How was such optimism possible?
Simran - author of The Light We Give: How Sikh Wisdom Can Transform Your Life - explains how practicing positive habits and living by our values as often as we can will really help when a crisis arises.
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