
Book Discussion - The Courage to be Disliked
Not Overthinking
00:00
Cognitive Behavior Therapy
Mental health is framed in a way that kind of takes agency away from the individual, Y.E. Staley says. "I don't know where the science really stands on this" The whole basis of cognitive behavior therapy goes back to what the stoics used to do in the ancient greek days, she adds.
Transcript
Play full episode