94: The Science of Savoring
Time and Attention
The Marveling Idea
"I'm so grateful. I think this is something I mean, we are very conscious about being very grateful for all the things we have," she says. "This is definitely something that you can get a lot better at and become more habitual about almost." She suggests making a list of everything in your life to savor every day. 'It could be something simple like your morning cup of coffee'
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