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Guilt, imposter syndrome & doing good: 16 past guests share their mental health journeys

80,000 Hours Podcast

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Overcoming Emotional Barriers

This chapter explores the emotional and personal obstacles that prevent individuals from pursuing meaningful endeavors in their lives and work. It emphasizes the importance of self-reflection, mental health, and community support, particularly in the context of professional responsibilities and leadership challenges. Additionally, it highlights the connection between self-care and maintaining productivity, while advocating for open conversations about mental well-being.

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