SLEEP: How Understanding Your Body’s Clock Can Revolutionize Your Health
The Next Big Idea
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Sleep Is the Best Cognitive Enhancer We Have
A big juicy night of sleep is arguably the best cognitive enhancer that we have. I mean, if we you could put sleep in a pill, it would be a super phone. Salvador Dali managed to achieve by lack of sleep was this completely surreal vision and a distortion of reality which informed his art. Paul McCartney woke up after a night of sleep with the melody of yesterday fully formed.
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