Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1908: Sharing Yourself Without Worrying About Being Accepted by Erin Lanahan with Tiny Buddha on How to Accept Yourself and Be More Self-Awar

Optimal Relationships Daily - Dating, Marriage and Parenting

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Embracing Self-Acceptance and Overcoming Fear

The speaker shares their experiences of living in Australia, studying and teaching yoga and meditation, and facing their attachment to their students' experiences. They discuss their time at the Oneness University in India and their coaching sessions which helped them shift from seeking external validation to self-acceptance.

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