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#147 From Vegetarian to Carnivore Rancher: The Astonishing Amy Hay

Ranching Reboot

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From Vegetarian Struggles to Carnivore Triumphs

This chapter recounts a personal transformation from vegetarianism to a carnivore diet in response to autoimmune health challenges post-childbirth. The speaker shares their struggles with medical issues and how dietary changes led to significant health improvements and an active lifestyle.

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