Jim Doty: Cure Negative Self-Talk, Be More Mindful & Build Compassion
Deep Dive with Ali Abdaal
00:00
Transformative Journey of Mindfulness and Manifestation
This chapter explores the transformative power of mindfulness and breathing exercises, detailing the speakers' initial skepticism and eventual positive emotional shifts. It also delves into the topic of manifestation, illustrating how their childhood intentions influenced their personal growth and aspirations.
Transcript
Play full episode
