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4min chapter
How The Top 1% Work Nonstop Without Ever Burning Out | Ep 19
Flow State Unlocked with Rían Doris
Addressing and Preventing Burnout with Neuroscience-Based Protocols
This chapter explores practical approaches to identifying burnout triggers in the workplace and implementing neuroscience-backed protocols. It emphasizes the significance of selecting rewarding tasks that align with intrinsic motivation, leveraging strengths, and maintaining a healthy balance to prevent burnout.
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