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2105: How to Become a Muscle Mommy
Mind Pump: Raw Fitness Truth
How to Overcome the Mental Hedgehog of Lifting Heavy
The initial increase of calories and protein with the lifting heavy does cause this. Muscles are like sponges and they will absorb and hold a little bit more fluid. Women's clothing is not designed for women with muscle at all. You've got to be okay with getting through that mental hurdle.
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