2min chapter

Aubrey Marcus Podcast cover image

Dr. Andrew Huberman | The New Human Operating Manual #302

Aubrey Marcus Podcast

CHAPTER

Taking Nicotine for Focus, It's Not Going to Work

"I'm not a doctor inl prescribi anghng. I just like profess a bunch am," he says. "If you can't handle and manage your mind in a very alert state, it's just going to make things worse." He advises that everyone should know how to manage their internal real estate, their mind and their body with ddues and donts.

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