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Is Red Meat the Fountain of Youth? Paul Saladino : 1229

The Human Upgrade with Dave Asprey

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The Mineral Connection: Diet and Health

This chapter explores the effects of animal diets on meat mineral density and the importance of mineral supplementation. It discusses the benefits of organ meats and bioregulator peptides, while critiquing raw vegan diets and the misconceptions surrounding plant nutrition and seed oils.

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