Heat training for cold triathlon races, protein shakes, and more!
That Triathlon Life Podcast
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Triathlon Insights: Gear and Endurance
This chapter focuses on the nuances of gear selection for triathletes, including the importance of comfort and design in helmets and wheels. The speakers delve into managing discomfort and performance challenges during races, addressing listener questions about heat management and aerodynamics. They also explore the personal fulfillment athletes gain from inspiring others through their journeys, emphasizing mental resilience and the significance of overcoming personal barriers in endurance sports.
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