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4min chapter
302: How to Heal Your Relationship with Food // Natalie Shay
3 in 30 Takeaways for Moms
The Importance of Purpose in Life
Sally Kohn: I remember back in the early days when we started counseling together, I sort of sheepishly admitted to you my dream to start this podcast. She says she struggled for such a long time with her eating, emotional eating, and binge eating. Kohn: But what I was really craving was connection with myself and connection with others. The food was just on the surface. It was a way to try to get my needs met. And it's so much more to do with what's underneath there.
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