This week, Jarrett ponders the idea of "garbage time" in our lives. Garbage moments are where we spend most of our days and can be rewarding if treated as such. We want to optimize our lives so that they include more mundane things like eating breakfast or taking out the trash.
In this episode, I talk about being present in your life's "garbage time" and why it's the key to NOT looking back and having regrets.
My new book "That's Bold of You" is available now on Amazon!
Text me: 312-584-4002
Instagram: @case.kenny