#75 Barbell Training with Mark Rippetoe Part 1
The Art of Manliness
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The Importance of Form in CrossFit Training
The CrossFit Games are going on right now. "It is important for novices to develop perfect technique," he says. Bad technique also produces holes in the strength within the kinetic chain of the movement. The first time that I trained somebody in here, I will show them correct technique.
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