How To Reframe Comparison & Ignite Deeper Self Healing (Solo Episode) with Amy Rushworth
The Amy Rushworth Show
00:00
What Is Social Comparison Theory?
The more important we think a particular group of people is, the more pressure we will feel to conform to that group with our abilities and our skills and opinions. We do this to reduce uncertainty in the areas in which we are comparing ourselves because our ans and our unconscious minds don't make uncertainty. And secondly, we do this to learn how to define who we are. A huge part of how we define ourselves is in relation to others.
Transcript
Play full episode
