44. LIFE | How to Be Happy
Alfalfa Podcast
00:00
The Untethered Soul
Happiness can be like a micro transactions. It is this thing that is happening. And i am the observer of those thoughts, but i am not those thoughts. So when the brain starts getting anxious or mad or jealous, i i am observing the jealousy come to my man. Thats from untethered soul. I think it sometimes just comes down to, like, you're no longer sitting around doing the woe as me. You're not sitting, like, suffering with your thoughts. You're like focust on how can i make this person happy? Or how can i do something to contribute? To dam a, show up with like a special, whatever, whisky or whatever
Play episode from 41:42
Transcript
