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8min chapter
50 insights that will change your life [Khe Hy]
The Examined Life
Embracing Emotions: Insights on Love, Joy, and Ego
This chapter explores the significance of acknowledging all emotions, rather than suppressing them, and the detrimental effects of overthinking on emotional understanding. It highlights joy as a foundational emotion, while also examining the intricate relationship between love, ego, and self-awareness.
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