Ep 88: Teun Thomassen- Bent Knee vs Straight Knee Ankle Stiffness, Frans Bosch Systems, Analyzing Movement, Posture As It Relates To Athletic Performance
The Game Speed Podcast
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Introduction
Jason Bairheller and Ryan Hiker take a deep dive into all topics related to improving athletic performance. Our guest today is Toon Thomason, an athletic development coach of the Dutch Olympic Committee working at the National and Olympic Training Center in the Netherlands. I only go to multi-directionalpower.com in the show notes to see howMulti-directional plyometrics can improve game day speed and explosive power.
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