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3min chapter
35. 5 Things You Need INSTEAD of Motivation
I Have ADHD Podcast
Strategies for Success Beyond Motivation
This chapter discusses strategies to replace fleeting motivation, especially for those with ADHD. It emphasizes understanding personal needs, envisioning the future, finding purpose, and building determination to achieve stable, actionable goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode