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2min chapter
Episode 109. COVID 2024 Surge: The Most Accessible Defense
MedCram
Enhancing Mitochondrial Efficiency: The Role of Near Infrared Light
This chapter explores the effects of near infrared light on mitochondrial efficiency and metabolic health, particularly in relation to blood glucose levels. It also discusses the positive implications for elderly individuals with visual decline and highlights research from Oxford on improved insulin sensitivity linked to sunlight exposure.
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