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5-Bullet Brainy Monday: mysteries of coffee for performance, brain and weight loss relapses, changing your neurotype through food - the weekly roundup of everything neuroscience.

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CHAPTER

How to Improve Your Focus Ability

As an executive brain coach, I help people to train these facilities. Like how to increase your motivation and decrease procrastination tendencies. And then it's also about creativity because creativity is also a process. It has certain steps that if you follow them, you have a much better chance to get into creative insight.

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