Improving Your Relationship With Food | Triage Thoughts Ep. 212
Triage Method
What's Your Value Setting Exercise?
People will often use these body manipulations in the pursuit of that to achieve a goal. It may not even be the best way to go about it. We all end up with these, like, beliefs around food andlike butter bodys should look like. Are you making things harder for yourself or not even actually aiming properly at where you're trying to get to?
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