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497: How to prevent dementia & heal trauma | Neuroscientist Caroline Leaf, Ph.D.
The mindbodygreen Podcast
The Neuro Cycle: How to See the Worst Case Scenario
Colleen, when she does that, she's actually going through a neuro cycle. In order to be able to see the worst case scenario, she first is observing how it's affecting her and how to making her show up. To come to the scenario situation, it's creating possibilities that make something that seems potentially terrible and overwhelming and bad, whatever, more manageable.
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