2min chapter

The Genius Life cover image

253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD

The Genius Life

CHAPTER

The Importance of Natural Foods

"Let's not demonize these things, because they are useful tools for a lot of people who have lost a significant amount of weight," he says. "The context that we should use more when it comes to food is lets focus on minimamly processed foods."

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