Mikael and Lachlan Kerin answer listener questions on the topic of bike training for triathlon.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Road bike and TT bike power differences
-Doing intervals uphill vs on flats
-Can your easy cycling be too easy?
-How to execute endurance rides when the terrain is hilly
-Low cadence training
-Pacing strategies for races
-Using rollers instead of trainer
-Misc. equipment questions
SHOWNOTES:
https://scientifictriathlon.com/tts381/
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast/
SPONSORS:
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LINKS AND RESOURCES:
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CONTACT:
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