3min chapter

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#072 Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?

FoundMyFitness

CHAPTER

Epigenetic Age Acceleration

Epigenetic age acceleration is a term used to describe how people age at different rates. Smoking really accelerates your epigenic age, and exercise will tend to decrease epugenic age. The majority of it is environment and life style; you can't look in the mirror and go, i've got more deany damage to day.

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