
Overcoming Presentation Anxiety, with Kessonga
Dear Headspace
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How to Deal With a Caller Like Christina
Christina: There's an acceptance of the, you never know when it's going to come. So prepping for that, tapping into that resiliency that resides within all of us. It may look like doing some exercises like we talked about with Rosie or looking at yourself in the mirror and doing positive affirmations. "I'm just playing defense," says Christina on dealing with her ex-boyfriend.
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