The Coalescence of an Electric Charge in Your Body

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"There are times when I've been out running in the mountains that I can actually feel this, perhaps this gathering of electrical charge in my body and my hair is starting to stand up on end," he says. "I never got struck by lightning, but it scared the shit out of me because you can actually feel ... It almost sounds like Ghostbusters stuff."

Today’s podcast episode is a deep dive on grounding. Paul has on Clint Ober, CEO of EarthFX Inc., author, and innovator behind the grounding movement to talk about the ancestral consistency, overall benefits, and science behind grounding and how it relates to modern disease and inflammation.

00:10:30 High level: what is grounding?

00:20:00 Electron explanation

00:27:40 Positive vs. negative charge

00:35:35 Voltage and amperage

00:41:50 Physics, grounding and inflammation

00:55:20 Oxidation and reduction of inflammation

01:22:30 How much should humans be grounding?

References:

https://earthinginstitute.net/

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Heart & Soil: www.heartandsoil.co

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