AT HOME with Byron Katie • The Work of Byron Katie® Podcast cover image

#155: Anger Management 101 • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

CHAPTER

Unpacking Impactful Behavior

A reflective conversation on the impact of hurtful behavior within a family dynamic, focusing on the challenges of managing anger and fostering self-awareness. The chapter emphasizes the themes of compassion, self-reflection, and taking responsibility for one's role in conflicts.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner