AT HOME with Byron Katie • The Work of Byron Katie® Podcast cover image

#155: Anger Management 101 • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

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Unpacking Impactful Behavior

A reflective conversation on the impact of hurtful behavior within a family dynamic, focusing on the challenges of managing anger and fostering self-awareness. The chapter emphasizes the themes of compassion, self-reflection, and taking responsibility for one's role in conflicts.

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