The Power of Visualization in Sports Performance

This week we're joined again by Lyzz "Daemonette" Mitrovic!  Lyzz is a multi-time black belt masters world champion and a longtime member of the BJJ Mental Models Premium community.  Lyzz will be competing at ADCC this year after earning her entry via victory at ADCC West Coast Trials.  In this episode, Lyzz shares what high-level competition camps look like, how to best utilize your competition team, and what to do when your preparation doesn't go according to plan.

Follow Lyzz on Instagram:
https://www.instagram.com/ms_daemonette


Mental models discussed in this episode:

• Win Conditions
  https://bjjmentalmodels.com/win-conditions/
  
  
• Feedback Loop
  https://bjjmentalmodels.com/feedback-loop/
  
  
• Advice Paradox
  https://bjjmentalmodels.com/advice-paradox/
  
  
• Layers of Strategy
  https://bjjmentalmodels.com/layers-of-strategy/
  
  
• Dictate the Pace
  https://bjjmentalmodels.com/dictate-the-pace/
  
  
• Raise the Level in the Room
  https://bjjmentalmodels.com/raise-the-level-in-the-room/
  
  
• Planning Paradox
  https://bjjmentalmodels.com/planning-paradox/
   
• Visualization
  https://bjjmentalmodels.com/visualization/
  
  

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