Episode 40 - Should you wear a Continuous Glucose Monitor? How much does it costs and is it worth it?
Wild Health Podcast
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The Impact of Blood Sugar Levels on Insulin Resistance
This chapter explores how blood sugar levels fluctuate throughout the day and its effect on insulin resistance. It emphasizes the importance of continuous glucose monitors and discusses the benefits of wearing one, including gaining valuable insights into meal timing, carbohydrate intake, and exercise.
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