188 - ADHD Organizing, Our Nervous System, And More with Megs Crawford
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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Overcoming Organizing Challenges with Support
This chapter explores the difficulties of organizing and decluttering, particularly for individuals with ADHD, emphasizing the need for supportive guidance. Through personal anecdotes, it addresses the emotional complexities involved in decision-making and attachment to belongings, highlighting effective strategies like breaking tasks into manageable chunks. The speakers also discuss the role of community support and initiatives like 'body doubling' in fostering motivation and accountability during the organizing process.
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