22min chapter

BJJ Mental Models cover image

Ep. 289: Competition Camps, feat. Lyzz "Daemonette" Mitrovic

BJJ Mental Models

CHAPTER

Seeking Advice and Feedback in Brazilian Jiu-Jitsu

The chapter emphasizes the importance of seeking guidance and feedback in Brazilian Jiu-Jitsu (BJJ) from coaches, higher-ranked belts, and knowledgeable practitioners. It discusses the challenges of discerning valuable advice from the abundance of opinions available online, highlighting the need for individuals to trust their internal compass. The conversation delves into preparing for competition, focusing on personal growth, and combating imposter syndrome within martial arts training.

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