Boundless Life cover image

Everything You Need To Know About Ketones & Ketosis

Boundless Life

00:00

Exploring the Wingate Test and Ketone Effects on Performance

This chapter explores the Wingate test, a high-intensity cycling workout comprised of short sprints aimed at measuring athletic performance. It also examines the impact of ketone supplementation on fatigue levels during exercise.

Play episode from 01:11:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app