AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
How to Use Small Daily Experiments to Create Life-Changing Growth with Susan Ashford [Episode 6]
Grow With Intention by MuchelleB
Reframing Experiences and Reflection for Personal Growth
This chapter explores the power of reframing experiences to shape a different reality and the significance of self-awareness in perception. It discusses the practice of reframing situations post-occurrence and the impact on emotions, sharing personal anecdotes to highlight the process. The conversation also delves into the value of reflective practices in personal growth, emphasizing the importance of periodic reflections and setting intentions for growth.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode