4min chapter

Moments Podcast cover image

79: Why you should self reflect

Moments Podcast

CHAPTER

The Importance of Noticing Your Growth

Leah got a trainer today. And I'm going to Disney World, but by the time this podcast comes out, I will already be home from Disney World. Now what were you talking about? Noticing your growth. Noticing the things that have changed in your life. When it comes to those experiences and those memories, I probably wouldn't remember them if they weren't written down. It's a really cool special thing to just reflect and be nostalgic.

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