The Genius Life cover image

316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD

The Genius Life

00:00

The Benefits of Bovine Colostrum

There is a bounty of evidence on the benefits of bovine colostrum in both sick and healthy people. Armra harnesses 200 plus living bioactive compounds to help rebuild your immune barriers, fuel cellular health for a host of research-backed benefits. A systematic review published in 2021 in the journal Nutrients highlighted some of these benefits that include everything from helping reduce intestinal permeability,. aka leaky gut, to reducing occurrence of respiratory infections. If you head over to tryarmra.com slash genius, and use CoGenius, you'll get 15% off of your first order.

Play episode from 29:42
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app