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"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez
We Do Science - The Sports Nutrition Podcast
The Role of Carbohydrate Sugars in Health
The longer term part of this project to come out so we're still doing some analysis on that. We've also got a line of work trying to understand the role of milk sugars on health. I think there's still plenty of questions to answer with regards to whether free sugars do play a role in health in certain contexts. And then unpicking their effects on health in energy balance and in energy surplus and energy deficit.
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