"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez
We Do Science - The Sports Nutrition Podcast
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The Role of Carbohydrate Sugars in Health
The longer term part of this project to come out so we're still doing some analysis on that. We've also got a line of work trying to understand the role of milk sugars on health. I think there's still plenty of questions to answer with regards to whether free sugars do play a role in health in certain contexts. And then unpicking their effects on health in energy balance and in energy surplus and energy deficit.
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